
What is CTE or Chronic Traumatic Encephalopathy?
CTE is a brain disease that is often found in those individuals with repetitive brain trauma. CTE is Chronic Traumatic Encephalopathy. A protein, called Tau, forms in the brain following these episodes of injury. The protein causes “clumps” to form. When these clumps begin to spread throughout the Brain, it cause death to the brain cells.

What is Vitamin D and How Can It Help You?
Vitamin D is a fat soluble Vitamin that helps with intestinal absorption of several other compounds including: Iron, Calcium, Magnesium, Zinc and more. There is a push to better understand both the risks of low Vitamin D as well as the vast effect of this Vitamin on health.