In this article we’ll discuss five tips that I have found to be useful for stress management. Creating an awareness for what is causing you to be stressed is the key.
Imagine heading to the hospital for an expected surgery. You are told that surgery will be a breeze. You’re slightly to very nervous about being cut open. Finally, they give you the sedation and prep you for surgery. They begin the countdown but you don’t even get pass 5 before you are out.
Activists that are reportedly protecting the environment want tougher standards on pollutants, ozone levels, and air quality. However, if you suffer from a severe respiratory condition extreme changes in temperature, pollutants, and smog can be quite devastating to your breathing.