Food is some of the most complicated decisions during Pregnancy not only because your taste buds change and you become far more picky, but now you are eating for two and healthy eating is very important.
Thousands of your neighbors and friends are asking themselves if the Flu Vaccine is right for them. Flu season is just a few sneezes and coughs away. There are hundreds of ads from local pharmacies to hospitals to your own physician telling you to get one. But some vaccine companies are hoping that you wait and there are plenty of groups telling anyone who will listen, to avoid them completely.
Men aren’t alone in trying to find a way to improve their youthful appearance. More and more men are turning to cosmetic procedures including Botox to find a way to rejuvenate. The trend is that less men feel ashamed to admit a desire to improve their own looks especially as they get older.
For many people, coffee is a food group all on its own. It is taken hot in the morning, cold in the afternoon, and again just before bedtime. Research recently published in the International Journal of Sport Nutrition and Exercise Metabolism suggests the coffee can help power through a difficult workout.
Looking to keep your blood sugar in check? This is especially helpful for those who suffer Diabetes. Often you are trying to find the right foods that won’t elevate your sugars too much.
You may have seen it. The hyped up “Hollywood” image of a patient on a medical table with electrodes strapped to either side of his head. The doctor pulls the lever to release a major explosion of electricity that shocks the body and causes the patient lying on the table to scream and writhe in pain.
The CPAP is a machine whose function is to provide continuous warm, humid airflow into the airway through a machine which is connected to a tube through a mask that is worn over the nose and mouth during sleep. This machine will gently force the airway open, so that it does not collapse during sleep.
Last week I took my kids for a ride up the canyon to go on a little hike which ends at a small water fall. The leaves were beautiful as they cascaded down from the trees. Swirls of gold, brown, and red strewn about by the gentle wind.
In this article we’ll discuss five tips that I have found to be useful for stress management. Creating an awareness for what is causing you to be stressed is the key.