What to Eat and Not Eat During Pregnancy
Food is some of the most complicated decisions during Pregnancy not only because your taste buds change and you become far more picky, but now you are eating for two and healthy eating is very important.
Should you get the Flu Vaccine – Important Questions Answered
Thousands of your neighbors and friends are asking themselves if the Flu Vaccine is right for them. Flu season is just a few sneezes and coughs away. There are hundreds of ads from local pharmacies to hospitals to your own physician telling you to get one. But some vaccine companies are hoping that you wait and there are plenty of groups telling anyone who will listen, to avoid them completely.
More Men Are Using Botox To Look Younger – Calling it “Brotox”
Men aren’t alone in trying to find a way to improve their youthful appearance. More and more men are turning to cosmetic procedures including Botox to find a way to rejuvenate. The trend is that less men feel ashamed to admit a desire to improve their own looks especially as they get older.
Don’t Look Now, But Coffee Might Improve Your Endurance During Exercise
For many people, coffee is a food group all on its own. It is taken hot in the morning, cold in the afternoon, and again just before bedtime. Research recently published in the International Journal of Sport Nutrition and Exercise Metabolism suggests the coffee can help power through a difficult workout.
