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Breast Cancer Awareness comes every October…but that doesn’t diminish the importance of being aware of breast cancer. The following are important reminders in Women’s Health:

Food is some of the most complicated decisions during Pregnancy not only because your taste buds change and you become far more picky, but now you are eating for two and healthy eating is very important.

Nipple discharge, in a non-pregnant women, is often a sign of something that may no be as serious as you think. There is no reason initially to hit the “panic” button.

Men aren’t alone in trying to find a way to improve their youthful appearance. More and more men are turning to cosmetic procedures including Botox to find a way to rejuvenate. The trend is that less men feel ashamed to admit a desire to improve their own looks especially as they get older.

Every day water is lost through perspiration, breathing, urination and bowel movements. In order for your body to function at its best we need to be replenishing the amounts that are lost through out each day.