What is Vitamin D and How Can It Help You?
Vitamin D is a fat soluble Vitamin that helps with intestinal absorption of several other compounds including: Iron, Calcium, Magnesium, Zinc and more. There is a push to better understand both the risks of low Vitamin D as well as the vast effect of this Vitamin on health.
Worldwide Diabetes Numbers Are In – Are you Surprised?
It is estimated that one person dies every seven second from diabetes and things continue to get worse. Health officials reported today that an estimated 366 million persons worldwide now suffer from diabetes. The estimated numbers were released in Lisbon, Portugal during the European meeting that had associations with more than 160 countries. Almost 5 million people die each year from this chronic condition.
Where is the Vitamin D?
An alarming increase of a deficiency of Vitamin D is being seen in children, adolescents and young adults. Recently a study was released showing the…
Watch Out For Sleep – Or Not Enough
Healthy sleep is quite more difficult then most think. Recently I was asked about risk factors and concerns for not getting enough sleep. Insomnia or difficulty sleeping can be detrimental and should be closely monitored.
