
New COVID Vaccine Recommendations
In a September 12, 2023 press release, the CDC recommends that everyone six months and older get an updated COVID-19 vaccine for this upcoming fall and winter season.

If You Received the Moderna Vaccination, When Should You Expect a Booster?
The Moderna Vaccine for COVID has been a whirlwind of protection, promises, and changes. With the Delta Variant a Booster will be needed, but when?

8 Things to Know About the Delta Virus and More
The Delta Variant is a mutation of the COVID virus that is leading to a highly contagious strain of this virus. Vaccines are Prevention.

12 Helpful Hints About Running
Running is one of the most cardiac beneficial exercises out there. Additionally, it can help with weight loss, health, happiness, thinking, and many more benefits

More Men Are Using Botox To Look Younger – Calling it “Brotox”
Men aren’t alone in trying to find a way to improve their youthful appearance. More and more men are turning to cosmetic procedures including Botox to find a way to rejuvenate. The trend is that less men feel ashamed to admit a desire to improve their own looks especially as they get older.

4 Tips to Help Your Family Exercise This Autumn
Last week I took my kids for a ride up the canyon to go on a little hike which ends at a small water fall. The leaves were beautiful as they cascaded down from the trees. Swirls of gold, brown, and red strewn about by the gentle wind.
Increased Risk for Autism – Having on older sibling with the Disorder.
Recently, it was evaluated to see if there was a genetic component to this condition. A new study in Denmark looked at this and found that children who have an older sibling, one who had autism, were seven times more likely than other kids to be diagnosed with the disorder themselves.

15 Management and Treatment Options for Heartburn
Heartburn is a misnomer as it is not exactly a disease itself. It should be more classified as a symptom of another condition. Today we are talking about some management and treatment options.