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Food is some of the most complicated decisions during Pregnancy not only because your taste buds change and you become far more picky, but now you are eating for two and healthy eating is very important.

The Pandemic of the Zika Virus is currently in full swing, but we should be asking ourselves if there is a real concern. Zika is a condition that is very similar to West Nile, Dengue, Yellow Fever, Japanese encephalitis and a few others.

Men aren’t alone in trying to find a way to improve their youthful appearance. More and more men are turning to cosmetic procedures including Botox to find a way to rejuvenate. The trend is that less men feel ashamed to admit a desire to improve their own looks especially as they get older.

Chances are you or someone you know have a problem with snoring. Let’s talk about what it is and some things that have been suggested to deal with it.

I have a confession to make. I haven’t exercised consistently since my son was born. And…He is now 15 months old! Granted I have made attempts here and there but with him being my number four child, my hands (and mind!) have happily been occupied!