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In this article we’ll discuss five tips that I have found to be useful for stress management. Creating an awareness for what is causing you to be stressed is the key.

School has started over in this part of the country, and with that comes the daily task of lunches! Since neither of my girls are not huge fans of lunch provided by their school’s cafeteria we have some thinking to do.

Kids Health is a web page designed for health issues and concerns for parents and kids. Learn about conditions that affect children and learn more through interaction about the many health issues of children.