Allergies to food is an ongoing and potentially life altering medical condition that is often unexpected and unwanted. Each year, thousands of children, adolescents, and even adults deal with the pleathera of symptoms, from mild to severe, that are associated with food.
The findings from the American Academy of Allergy, Asthma & Immunology suggest that milk, eggs, fish, and peanut butter can be given safely as early as 4 – 6 months of age.
Creating a healthy lunch takes considerable time and preparation. Too often we are throwing things together at the last minute.