
5 Common Health Conditions in the Elderly
Aging can be a difficult thing to do and life can throw a few curves. Here are 5 common Health Conditions in the Elderly

What is Vitamin D and How Can It Help You?
Vitamin D is a fat soluble Vitamin that helps with intestinal absorption of several other compounds including: Iron, Calcium, Magnesium, Zinc and more. There is a push to better understand both the risks of low Vitamin D as well as the vast effect of this Vitamin on health.