20 Healthy Habits for Wellness and a Better Life
The following 20 items will help almost anyone get more out of life. Often we are too busy, too focused, and too far from reality to understand how much we need to decompress and find balance.
Snoring Part II
The CPAP is a machine whose function is to provide continuous warm, humid airflow into the airway through a machine which is connected to a tube through a mask that is worn over the nose and mouth during sleep. This machine will gently force the airway open, so that it does not collapse during sleep.
Five Tips for Healthy Kids This Season
In this article you will find five great tips to help keep kids (and yourself!) healthy this season. Remember to keep healthy, get a flu vaccination, and dress warm.
Just Breathe! 4 Simple Tips For Managing Stress
In this article we’ll discuss five tips that I have found to be useful for stress management. Creating an awareness for what is causing you to be stressed is the key.
14 Essential Health Tips to be Healthier and Happier
Healthy living should be an essential part of our day and here are some basic steps that can be put into place on a daily or weekly basis.
Fitness 101
Welcome to InterActive Health’s Newest Page about Fitness. Some of the things we will be working on includes: nutrition, exercises, weight-loss, and much more.
Auditors Warn Utah Medicaid is Wasting Taxpayers Dollars
A legislative audit was released Tuesday Aug 18th showing that Utah is wasting dollars assigned to medicaid by the federal and stated government. The audit was performed on behalf of the legislative committee and the findings are highly unexpected.
Watch Out For Sleep – Or Not Enough
Healthy sleep is quite more difficult then most think. Recently I was asked about risk factors and concerns for not getting enough sleep. Insomnia or difficulty sleeping can be detrimental and should be closely monitored.
