The following 20 items will help almost anyone get more out of life. Often we are too busy, too focused, and too far from reality to understand how much we need to decompress and find balance.
The CPAP is a machine whose function is to provide continuous warm, humid airflow into the airway through a machine which is connected to a tube through a mask that is worn over the nose and mouth during sleep. This machine will gently force the airway open, so that it does not collapse during sleep.
In this article you will find five great tips to help keep kids (and yourself!) healthy this season. Remember to keep healthy, get a flu vaccination, and dress warm.
In this article we’ll discuss five tips that I have found to be useful for stress management. Creating an awareness for what is causing you to be stressed is the key.
Healthy living should be an essential part of our day and here are some basic steps that can be put into place on a daily or weekly basis.
Welcome to InterActive Health’s Newest Page about Fitness. Some of the things we will be working on includes: nutrition, exercises, weight-loss, and much more.
A legislative audit was released Tuesday Aug 18th showing that Utah is wasting dollars assigned to medicaid by the federal and stated government. The audit was performed on behalf of the legislative committee and the findings are highly unexpected.
Healthy sleep is quite more difficult then most think. Recently I was asked about risk factors and concerns for not getting enough sleep. Insomnia or difficulty sleeping can be detrimental and should be closely monitored.
Women’s Health is a growing area of importance in the medical community. A guide to basic health centered around a women can be valuable in the awareness, treatment and outcome of health issues that affect women