10 Unhealthy Foods for Children
Nutrition for children is essential for proper growth, health, and Mental and Physical Fitness. Unhealthy food for children is a prime area for commercials, marketing, Television, Movies, and more.
10 Tips for a Healthy and Happy School Lunches
School has started over in this part of the country, and with that comes the daily task of lunches! Since neither of my girls are not huge fans of lunch provided by their school’s cafeteria we have some thinking to do.
Are You at Risk for Having Kidney Problems Later in Life Because You’ve Had a Kidney Stone?
Recently a study was done following 3 million patients after they had kidneys stones. These patients were followed for an 11 year period. What they found out was exciting and concerning.
Now that it’s Summer, Create a Healthy Kids Lunch
Creating a healthy lunch takes considerable time and preparation. Too often we are throwing things together at the last minute.