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The goal of Probiotics is to balance the “Good” back into your system. In order to do this, they replace bacteria in the form of a Probiotic. Supplements and yogurt are good examples of bacteria replacement processes.
Vitamins – what are they??? This is a great question and often they are hard to define. Vitamins are compounds often found in nature or made within an organism. Some are essential which refers to their importance within the body.
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