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Top Stories
New COVID Vaccine Recommendations
In a September 12, 2023 press release, the CDC recommends that everyone six months and older get an updated COVID-19 vaccine for this upcoming fall …Read MoreHealth Care Staff Shortages Could Effect You Soon
The impact of Chronic Care Conditions, COVID-19, Mental Health, Taxing Schedules, and more have led to a Public Health Crisis that began even before COVID …Read MoreWhat is Monkeypox?
Monkeypox is a rare disease that is caused by a monkeypox virus which is part of the same class of viruses that causes variola or …Read More
Fitness
New COVID Vaccine Recommendations
In a September 12, 2023 press release, the CDC recommends that everyone six months and older get an updated COVID-19 vaccine for this upcoming fall …Read More8 Things to Know About the Delta Virus and More
The Delta Variant is a mutation of the COVID virus that is leading to a highly contagious strain of this virus. Vaccines are Prevention.Read More45 is the new 50 when it comes to Colon Cancer Screening
This week, the U.S Preventive Services Task Force lowered the recommended age for a screening colonoscopy from 50-45. Screening means that a healthy individual with...Read More
Nutrition
What are Probiotics?
The goal of Probiotics is to balance the "Good" back into your system. In order to do this, they replace bacteria in the form of …Read More10 Unhealthy Foods for Children
Nutrition for children is essential for proper growth, health, and Mental and Physical Fitness. Unhealthy food for children is a prime area for commercials, marketing, Television, …Read MoreWhat to Eat and Not Eat During Pregnancy
Food is some of the most complicated decisions during Pregnancy not only because your taste buds change and you become far more picky, but now …Read More
Recipes and Meals
Main Dishes
Hello. This page that you have landed on is how I have decided to break down some of my Main DishesRead More
Spotlight on: Nutrition/Diet
If You Received the Moderna Vaccination, When Should You Expect a Booster?
The Moderna Vaccine for COVID has been a whirlwind of protection, promises, …11 Prevention Tips to Avoid Conjunctivitis
Conjunctivitis is a common condition year round. But in the winter, it …Foot Care and Diabetes
Foot Care and Diabetes go hand in hand when it comes to …Gardasil Vaccine – Should it be required for both boys and girls?
What is Gardasil? Gardasil Vaccine is one of the few available vaccines for …10 Unhealthy Foods for Children
Nutrition for children is essential for proper growth, health, and Mental and …Should you get the Flu Vaccine – Important Questions Answered
Thousands of your neighbors and friends are asking themselves if the Flu …Food Allergies on The Rise – Looking at The Top 8 Most Common
Allergies to food is an ongoing and potentially life altering medical condition …Top 100 Drugs
The top 100 drugs are a comprehensive list of the most popular …
Knowledge Center
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