Also referred to as Acid Reflux Disease and Gastric Reflux Disease.
More commonly known as Heartburn.
Heartburn is actually a well known “symptom” of GERD.
It is considered a benign disease that occurs in most individuals.
Most have symptoms more than once a week.
Smoking should be avoided as it can make symptoms worse.
GERD may lead to Barrett’s Esophagus.
This is a precursor cell change that may become malignant.
The risk is extremely small but is still present.
For those with GERD, Endoscopy may be recommended by your physician every 5 years.
Foods that have been implicated include: coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods, some fruits, fruit juices, and more.
- Hiatus Hernia
- Zollinger-Ellison syndrome
Foods can worsen or be categorized as a cause such as:
- Carbonated Drinks
- Spicy foods
- Acidic foods
- Large meals
- Eating less then 2-3 hours prior to sleeping
- Chronic Chest pain
- Difficulty breathing
- Asthma-like symptoms
- and others
Endoscopy or camera into esophagus is helpful in some cases.
Biopsy are typically done during Endoscopy
H. pylori has been closely associated
1.) Avoid eating foods that worsen symptoms
2.) Avoid eating foods late at night.
3.) Weight loss can help prevent pressure onto stomach worsening symptoms.
4.) Moderate exercise may improve symptoms.
5.) Vigorous exercise can worsen symptoms.
6.) Smoking can worsen symptoms
7.) Alcohol consumption can worsen symptoms
8.) Foods that have been implicated include: coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods, some fruits, fruit juices, and more.
9.) Symptoms can be worse at night
10.) Use pillow at night to elevate head or chest to avoid acid from going from stomach to esophagus
11.) Sleep in a reclining chair if symptoms bad enough
12.) Antacid tabs provide immediate relief.
13.) Eat smaller and more frequent meals
14.) Avoid large meals
15.) Some people see temporary relief with food such as milk, water, salt, nuts, and other items.
Proton Pump inhibitors
- Nexium (esomepraxole)
- Protonix (pantoprazole)
- Prevacid (lansoprazole)
- Prilosec (omeprazole)
- Aciphex (rabeprazole)
Histamine (H2) Blockers
- Pepcid (Famotidine)
- Tagamet (Cimetidine)
- Zantac (Ranitidine)
Antacids OTC (Over-the-counter)
Alginic acid (Gaviscon)